[comprehensive] how to do pollen allergy? Bring a high-density mask

Pollen allergies, summer is the best time to go out to play, many people are deterred because of pollen allergy, not only can not properly integrate into the beauty of nature, but also make their own uncomfortable. In order to avoid pollen allergies, Xiao Bian shares some small methods with you for your reference.

Pollen allergy how to do?

Learn ahead of time which pollen allergies you are

Before you go out, if you can, it is best to find out if your body is allergic to pollen and you can summarize it from life. If you are allergic to pollen, you also need to know which pollen allergies are the main ones to prepare for going out.

Bring a high-density mask

If you have a history of allergies, it is best to wear high-density masks on the go (not to choose general masks), which is good for preventing allergic infections.

Don't go out before and after noon

Going out before and after noon is a time when pollen density is high, so don't choose to go out to spend more time before and after noon. You can admire flowers in the morning and evening. At this time, the pollen density will be lower than at noon.

It is best to change clothes immediately after returning home

After going home, the clothing on your body may come with some pollen. In order to avoid possible allergies, it is best to change clothes in time.

Helichrysum can be anti-allergic

Modern medical studies have found that the hemerocallis has good anti-inflammatory, anti-spasm, anti-viral, anti-bacterial, diuretic and other effects. Anti-allergic capsules of Helichrysum can reduce capillary permeability, inhibit smooth muscle spasm, and relieve allergy symptoms.

Don't be close to flowers when the wind is big

When the wind is big, pollen can easily be blown up and float in the air, and pollen density in the air will be high. So don't go into more places when the wind is blowing. (Source: Visual China)